Have you tried quinoa (pronounced 'keen-wa')? It is very similar to rice and it is packed with protein and super healthy for you! Don't be afraid to try it. You might like it! You can make it for a side dish or just add a ton of veggies and call it a meal. This dish is served warm and I adapted it from a recipe that had mushrooms in it. I'll attach both recipes. Hope you enjoy. I'm on a hunt for more quinoa recipes because it is so easy to make and very filling and healthy!
Ingredients:
1 cup quinoa, pre-rinsed or rinsed
1 2/3 cup chicken broth
3 tbsp EVOO, divided
1 small yellow onion, chopped
2 small carrots sliced
2 celery stalks chopped (or 4 oz shiitake mushrooms, stemmed and thinly sliced)
3/4 tsp dried thyme
2 garlic cloves, minced
salt and pepper
1/3 c chopped pecans, toasted if desired
1/4 c chopped parsley
Directions:
1. Combine quinoa and chicken broth in a medium saucepan. Bring to a
boil over high heat, then turn heat down to low, cover, and simmer until
quinoa is cooked, about 15 minutes.
2. Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium
heat until shimmering. Add the onions and cook, stirring occasionally,
until they start to soften, 2-3 minutes. Add the carrots and thyme and
cook until the carrots are just tender, 5-7 minutes. Add remaining
tablespoon olive oil, along with celery (or mushrooms) and garlic. Cook, stirring
constantly, until vegetable are cooked through, about 3 minutes. Season
with salt and pepper to taste.
3. Add cooked quinoa to vegetables
and stir in pecans and chopped parsley. Taste and adjust seasoning if
necessary. Serve hot or warm.